https://www.flordelizdance.com/home daily 1.0 2025-07-11 https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1483850478491-FZGZ8YTPMT774I9SVOSN/oilpaint4.jpg Flor de Liz Dance https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1483899357803-BY71NGQ94YRJM1LE5GO4/image-asset.jpeg Flor de Liz Dance https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1483899524683-SOK0NQVJHVZ6RQPWKFNI/KDA_Z961977.jpg Flor de Liz Dance https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1483899581715-5V9HPOL6Y6M0V6FXQMZW/KDA_Z962277.jpg Flor de Liz Dance https://www.flordelizdance.com/hidden-events daily 0.75 2026-03-10 https://www.flordelizdance.com/hidden-events/2024/12/12/nutcracker-performance monthly 0.5 2025-06-26 https://www.flordelizdance.com/hidden-events/2024/9/29/nutcracker-audition monthly 0.5 2025-06-26 https://www.flordelizdance.com/hidden-events/2024/6/10/swan-lake-camp-ages-7-12 monthly 0.5 2026-03-10 https://www.flordelizdance.com/hidden-events/2024/6/10/dance-camp-ages-4-6 monthly 0.5 2026-03-10 https://www.flordelizdance.com/hidden-events/2024/7/1/studio-closed-break-4th-of-july monthly 0.5 2025-04-01 https://www.flordelizdance.com/hidden-events/2024/6/3/summer-session-june-3-july-20 monthly 0.5 2025-12-01 https://www.flordelizdance.com/hidden-events/2024/5/20/studio-closed-break-for-summer monthly 0.5 2025-11-30 https://www.flordelizdance.com/hidden-events/2024/5/19/spring-showcase monthly 0.5 2025-11-17 https://www.flordelizdance.com/hidden-events/2024/1/15/studio-closed-mlk-day monthly 0.5 2025-11-17 https://www.flordelizdance.com/hidden-events/2024/2/20/studio-closed-rodeo-break monthly 0.5 2025-11-17 https://www.flordelizdance.com/hidden-events/2023/12/10/studio-closed-winter-break monthly 0.5 2025-06-26 https://www.flordelizdance.com/hidden-events/2023/11/5/spring-session-jan-6-may-17 monthly 0.5 2025-11-17 https://www.flordelizdance.com/hidden-events/2023/12/10/winter-showcase-sun-dec-10 monthly 0.5 2025-06-26 https://www.flordelizdance.com/hidden-events/2023/11/21/studio-closed-thanksgiving-break monthly 0.5 2025-06-26 https://www.flordelizdance.com/hidden-events/2023/8/5/fall-session-aug-5-dec-6 monthly 0.5 2025-06-26 https://www.flordelizdance.com/hidden-events/2023/9/4/studio-closed-mon-sept-4 monthly 0.5 2025-06-26 https://www.flordelizdance.com/calendar daily 0.75 2023-03-31 https://www.flordelizdance.com/studio-calendar daily 0.75 2017-02-18 https://www.flordelizdance.com/instructors daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1487747577922-F786TYYX0DG1U4Q17BTC/image-asset.jpeg Staff Bios https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/6c8d8205-1f41-4a3c-8f3e-7ccf44c52310/Olivia+Bellone+Headshot.JPG Staff Bios - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1483987554611-93OJHUN5EY0YYA3GTNGV/image-asset.jpeg Staff Bios https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/c1ec87cc-699c-4505-804c-e97874473c53/HESTER+WHITNEY+HEADSHOT.jpg Staff Bios https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1486152402198-AM7FBB495XLWGYIT9KJP/FullSizeRender1.jpg Staff Bios https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/c4cd4636-0b14-4e99-bcb1-8f7094e4caa0/IMG_2133.jpeg Staff Bios - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1487747733223-W92BHUW5ZB13GLWB0WTA/image-asset.jpeg Staff Bios https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/c0f08d79-9913-4b62-80ad-404df0124005/image0.jpeg Staff Bios - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flordelizdance.com/about daily 0.75 2026-03-13 https://www.flordelizdance.com/registration-offline daily 0.75 2026-03-13 https://www.flordelizdance.com/summer-camps daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1520259537186-94SURAOZRSIPCFZMIOQY/KDA_Z961977.jpg Camp Ages 4-6 https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/f25aa41e-63bc-4e8d-ac71-949294cf2f62/Unknown.png Camp Ages 4-6 https://www.flordelizdance.com/nutcracker-audition-info daily 0.75 2025-12-17 https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/0407cd4a-e298-485c-9f9e-05249b6f1d99/489898525_9932388400113438_6120396506893037190_n.jpg Nutcracker Audition Info - Make it stand out Performance: Monday, December 22. 3:00 PM & 7:00 PM @ Centennial Hall https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/0930b667-7152-4aef-a332-5b747ce1840d/480047604_1042866257881481_98952881464397007_n.jpg Nutcracker Audition Info - Make it stand out Audition Details: Monday, October 6 @ Flor de Liz Dance Studio • Registration: 4:30 PM – 5:00 PM • Audition: 5:00 PM – 7:00 PM https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/d24c5503-a7a6-4ee7-9e46-838b454f63f4/nutcracker+auditions+flyer.1.jpeg Nutcracker Audition Info - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flordelizdance.com/winter2018 daily 0.75 2018-12-01 https://www.flordelizdance.com/winter2019 daily 0.75 2019-12-30 https://www.flordelizdance.com/ballet-level-5-6-summer-workshop daily 0.75 2023-05-27 https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/b9b0d067-897b-4dd0-ac5e-80a4c55b704f/FDL+2023+Summer+workshop++edited.png Ballet Level 5 & 6 Summer Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/ed0de9c0-7041-42d2-bb3b-e712178c2a0d/Meta+Performance.png Ballet Level 5 & 6 Summer Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/0008751a-5b88-4d06-a0ba-43d33983ec8b/Kason+Hanson+Headshot.jpg Ballet Level 5 & 6 Summer Workshop - Kason Hanson Kason Hanson is originally from Minot, ND. He began his dance training under the direction of Mr. Rinat Mouzafarov. (Graduate of the Vaganova Academy and dancer with the Bolshoi). In 2011 he moved to Jackson, MS. to join Ballet Magnificat’s professional training program under the direction of Jiri Voborsky, and Kathy Thibodeaux. Following the completion of his training, Kason focused his efforts towards conditioning and injury prevention for dancers. In 2016 he received his personal training certification through the American Council on Exercise and began teaching ballet technique and conditioning classes in Jonesboro, AR (2015-2016) and Colorado Springs, CO (2016-2018). In 2019 Kason graduated Summa Cum Laude as a Physical Therapist Assistant. He and his wife then formed META Performance, to provide movement and performance coaching for ballet dancers as well as training for athletes of other backgrounds. In the spring of 2020 Kason graduated Summa Cum Laude with a Bachelor of Science in Health Care Science with a minor in Music Composition and Sound Design from the University of Colorado, Colorado Springs. In 2020 they moved to Houston, TX. to spend time with family and continue developing the vision of META Performance. Since that time they have been providing movement and performance coaching and consulting to studios in Texas, Arizona and Colorado and are excited to be launching their first teacher training course in the summer of 2023. Kason and Ashley look forward to expanding their business to support as many dancers, dance instructors, and health and wellness practitioners as possible. https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/19e0fd6c-0156-4c4f-8dd5-d53f4034366f/Ashley+Hanson+Headshot.jpg Ballet Level 5 & 6 Summer Workshop - Ashley Hanson Ashley Hanson is from Tucson, AZ. and attended the University of Arizona’s School of Dance where she studied under the direction of Jory Hancock, Melissa Lowe and Susan Quinn. While in Tucson, Ashley taught ballet, jazz, lyrical and tap to dancers of all ages and abilities throughout the Tucson region. In 2006, Ashley moved to Jackson, MS. to begin her professional training with Ballet Magnificat under the direction of Jiri Voborsky and Kathy Thibodeaux. In 2008 she was appointed to Company Apprentice and in 2009 to Company Artist. During her time at Ballet Magnificat, she taught and performed across the U.S. and Canada as well as 12 countries throughout Europe, the Middle East, Asia, South America and the Caribbean. In 2015, Ashley retired from Ballet Magnificat and moved to Jonesboro, AR. with her husband Kason. There she began teaching ballet, jazz, contemporary and floor/barre classes at studios and schools throughout the area. In 2016, Ashley and her husband moved to Colorado Springs, CO. where she taught ballet, jazz, and contemporary in both studio and college settings. Ashley has also served as a dance adjudicator at competitions in Louisiana, Arkansas, Texas and Colorado. In 2019, Ashley and Kason formed META Performance to provide movement and performance coaching for dancers as well as training for athletes of other backgrounds. In 2020 they moved to Houston, TX. to spend time with family and continue developing the vision of META Performance. Since that time they have been providing movement and performance coaching and consulting to studios in Texas, Arizona and Colorado and are excited to be launching their first teacher training course in the summer of 2023. Ashley and Kason look forward to expanding their business to support as many dancers, dance instructors, and health and wellness practitioners as possible. https://www.flordelizdance.com/videoindex daily 0.75 2020-04-08 https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1483899357803-BY71NGQ94YRJM1LE5GO4/image-asset.jpeg Video Index Page https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1483899524683-SOK0NQVJHVZ6RQPWKFNI/KDA_Z961977.jpg Video Index Page PRE CLASSES AGES 4-6 https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1483899581715-5V9HPOL6Y6M0V6FXQMZW/KDA_Z962277.jpg Video Index Page CHILDREN'S CLASSES AGES 7-12 https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1483900499291-Q456T0J1BHRMBS6GBKSK/KDA_Z962720.jpg Video Index Page https://www.flordelizdance.com/ensemble-videos daily 0.75 2020-04-06 https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1483900499291-Q456T0J1BHRMBS6GBKSK/KDA_Z962720.jpg Ensemble Videos - Level 4 & 5 Ballet Barre with Ms. Lois https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1483900488254-E8EBKY8BEJVN2TWZ9N46/KDA_Z962913.jpg Ensemble Videos - Ballet 4 & 5 Music for Lois’s Dances https://www.flordelizdance.com/ballet-barre daily 0.75 2020-04-03 https://www.flordelizdance.com/toddler-videos-2 daily 0.75 2020-04-06 https://www.flordelizdance.com/loisdances daily 0.75 2020-04-06 https://www.flordelizdance.com/registration daily 0.75 2026-03-13 https://www.flordelizdance.com/fallreg daily 0.75 2020-07-21 https://www.flordelizdance.com/children-teen-spring daily 0.75 2021-04-06 https://www.flordelizdance.com/covid19 daily 0.75 2022-06-29 https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1617477670658-ANM9Q08YC6ZJIBM4AG7C/image.jpeg COVID-19 (Summer 22) https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1594673016883-TYG4U5W9LC1A7LZU3NNC/th.jpg COVID-19 (Summer 22) https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1617479308986-UT2Y1SCON2K45S6I4HO5/image.jpeg COVID-19 (Summer 22) https://www.flordelizdance.com/summer-reg26-ret daily 0.75 2026-03-25 https://www.flordelizdance.com/summer-reg26-new daily 0.75 2026-03-13 https://www.flordelizdance.com/pre-spring daily 0.75 2025-11-11 https://www.flordelizdance.com/children-spring daily 0.75 2025-03-29 https://www.flordelizdance.com/winter2021 daily 0.75 2022-01-03 https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/05c2b401-c841-4b41-8bc0-54da9e00e2ff/1pmShow.jpeg Winter 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/fc95516a-ce04-4986-a072-280436828318/4pmShow.jpeg Winter 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flordelizdance.com/toddler daily 0.75 2026-03-10 https://www.flordelizdance.com/pre daily 0.75 2026-03-10 https://www.flordelizdance.com/children daily 0.75 2025-07-01 https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/d60f9ca3-8acc-4925-84a8-6833882167ff/HESTER%2BWHITNEY%2BHEADSHOT.jpg Children/Teen Level 1 - 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/dee9f457-e191-4617-b685-b7a24a3e92eb/IMG_2133.jpeg Children/Teen Level 1 - 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1483987554611-93OJHUN5EY0YYA3GTNGV/image-asset.jpeg Children/Teen Level 1 - 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flordelizdance.com/spring2022 daily 0.75 2022-05-11 https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/97eddbab-4544-48e8-b391-e3ba578b7851/1pmShowcaseSpring2022.png Spring 2022 - Make it stand out 1:00 pm Spring Showcase. May 1st 2022 https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/a70670cb-2208-4957-953e-184912c3bddc/4pmShowcase2022.png Spring 2022 - Make it stand out 4:00 pm Spring Showcase. May 1st 2022 https://www.flordelizdance.com/children-spring2 daily 0.75 2023-06-30 https://www.flordelizdance.com/teen-spring daily 0.75 2025-11-11 https://www.flordelizdance.com/spring-reg25-new daily 0.75 2025-03-17 https://www.flordelizdance.com/spring-reg25-ret daily 0.75 2025-03-17 https://www.flordelizdance.com/winter2022 daily 0.75 2022-12-23 https://www.flordelizdance.com/spring2023 daily 0.75 2023-05-27 https://www.flordelizdance.com/children-teen-spring2-2 daily 0.75 2023-06-30 https://www.flordelizdance.com/childrenteen-level-1-3-fall-copy daily 0.75 2023-06-30 https://www.flordelizdance.com/fall-reg23-new daily 0.75 2023-10-07 https://www.flordelizdance.com/fall-reg23-ret daily 0.75 2023-10-07 https://www.flordelizdance.com/spring-reg24-new daily 0.75 2025-03-17 https://www.flordelizdance.com/spring-reg24-ret daily 0.75 2025-03-17 https://www.flordelizdance.com/winter2023 daily 0.75 2023-12-27 https://www.flordelizdance.com/summer-dance-camp daily 0.75 2026-03-14 https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/0fe6e83f-ea8a-4ee2-906a-154da95db5ce/Unknown-1.jpeg Camp Ages 7-12 https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/1487747577922-F786TYYX0DG1U4Q17BTC/image-asset.jpeg Camp Ages 7-12 https://images.squarespace-cdn.com/content/v1/58719cc6e3df2818b01e5c48/dee9f457-e191-4617-b685-b7a24a3e92eb/IMG_2133.jpeg Camp Ages 7-12 https://www.flordelizdance.com/spring2024 daily 0.75 2024-05-24 https://www.flordelizdance.com/children-fall25 daily 0.75 2025-11-11 https://www.flordelizdance.com/children-teen-fall daily 0.75 2025-11-11 https://www.flordelizdance.com/pre-fall daily 0.75 2025-11-11 https://www.flordelizdance.com/toddler-fall daily 0.75 2025-11-11 https://www.flordelizdance.com/fall-reg24-new daily 0.75 2024-09-06 https://www.flordelizdance.com/fall-reg24-ret daily 0.75 2024-09-06 https://www.flordelizdance.com/winter2024 daily 0.75 2024-12-20 https://www.flordelizdance.com/children-summer daily 0.75 2026-03-12 https://www.flordelizdance.com/thankyou-page daily 0.75 2025-04-01 https://www.flordelizdance.com/spring2025 daily 0.75 2025-06-28 https://www.flordelizdance.com/fall-reg25-new daily 0.75 2025-09-13 https://www.flordelizdance.com/fall-reg25-ret daily 0.75 2025-09-13 https://www.flordelizdance.com/toddler-spring26 daily 0.75 2026-03-10 https://www.flordelizdance.com/pre-spring26 daily 0.75 2026-03-10 https://www.flordelizdance.com/children-level-1-3-spring26 daily 0.75 2026-03-10 https://www.flordelizdance.com/childrenteen-level-4-6-spring26 daily 0.75 2026-03-10 https://www.flordelizdance.com/spring-reg26-new daily 0.75 2026-02-23 https://www.flordelizdance.com/spring-reg26-ret daily 0.75 2026-02-23 https://www.flordelizdance.com/winter2025 daily 0.75 2025-12-30